combination kit

First method to use this crystals for sleeping disorders is  to Place this Crystals under the pillow while sleeping at night and also when you are relaxing. 

The Second Method is before sleeping hold in the hand and keep the affirmation and intention for what you are using it and meditate.

The Third Method is that you can carry the complete kit with you whole day while working or you can also use it in jewelry form that can always be stay connected with you because it will protect you from stress, worries and negativity during the day time. You can stay calm and can get sound sleep at night.

We have suggested you the alternatives according to our feedbacks. It is upto you now that what method you would like to grab.

Also don’t forget to show gratitude to your crystals next day in the morning as it is the part of the divine energy that always use to be with us with our karmas.